ContentsCan you drink while being on Keto?Signs and symptomsHow does drinking alcohol affect ketosis? Is it safe to drink while on the ketogenic diet?Why you should add MCT oil to…

ContentBring a sober friendInclude Icebreakers and Party GamesOffer ChoicesHow to Stay Sober at PartiesTell the host you might slip away early.Tips For a Fun Sober Halloween Ensure you mingle and…